Good News Sharing, Longevity Keys and Qualified Life

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Good News Sharing, Longevity Keys and Qualified Life

 

Jakarta, Frequently sharing the good news amid the hustle and bustle of life? Blessed. You belong to people who have a long life and a good quality of life. A study from the United States called sharing good news, especially in couples and families, can really make life healthier and better quality. The study was conducted by observing 162 couples from the army who had 12 years living together. Researchers assess how good news shared by spouses affects the lives of participants. Researchers also look at how couples respond when they receive good news, and relate it to sleep quality, quality of communication and intimacy emotionally. Read also: Research This Tells the Rich Is Happier The research results often say good news and receive good news with great pleasure is the key to more quality sleep, more open communication and strong intimacy. The combination of these things also reduces the risk of loneliness, insomnia and other psychiatric problems. This study is one of the literature that has proven that sharing good news can have a positive effect on your life, said Sarah Arpin, a researcher from Gonzaga University, quoted by EurekAlert !. In addition to good news, couples happiness can also be a key longevity. In a study conducted by William Chopik, PhD, assistant professor of psychology at Michigan State University, the couple's happiness is directly proportional to health conditions. The happier the couple, the better the pattern of your health condition.Read also: If Age Lives a Year Again, What To Do? The results of a study published in the journal Health Psychology reveals a strong link between the couple's social interactions on health conditions. Couples who are happy will pay more attention to health conditions to each other and promote healthy lifestyles such as regular sleep, eat nutritious food and exercise. On the other hand, relationships that do not harmonious husband and wife more focus on stress and its own problems. This makes couples rarely communicate and eventually leads to unhealthy lifestyle practices such as smoking and drinking alcohol. Just knowing the condition of the couple can make a person make bad decisions. Unharmed relationships at home can make a person more likely to consume alcohol or even use drugs, Chopik said. (Mrs / vit)